360 Leadership Assessment and Coaching

Wonder what people really think of you as a leader? This is an opportunity to look at your strengths and areas of development in a constructive way. You will choose a group of people that I will conduct interviews with to gather feedback from anonymously. We will review the responses together and come up with a development plan that is actionable. This will be followed by personalized coaching sessions to ensure you reach your goals.

Duration: 6 months- 1 year     

Delivery: Combination of in-person and virtual

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Team Connection Workshop

Building trust and strengthening bonds are foundational to the success of any team. These workshops are a combination of interactive exercises, reflection time, and relationship building. Each scenario is unique so I will work with you on tailoring the session to fit your needs. These workshops are my favorite!

Duration: Varies

Delivery: In-person or virtual

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Culture and Employee Experience

Let's face it, these days people aren't sticking around for free food and amazing perks anymore. They want to be a part of something more meaningful. A lot of teams and organizations are having a hard time going back to work and this has to do with the kind of culture that exists there. An organization's culture is the very heartbeat of its success.  I work with teams to help find what they need to keep doing, what they could be doing better, and what they absolutely need to start doing to keep them alive.  This experience has everyone feeling involved and that's where the magic begins to happen.

Duration: 3months to 1 year engagement

Delivery: Combination of in-person and virtual

Program Milestones

• Research- survey and interviews with employees

• Share results and define desired goals

• Action plan

• Team Engagement Session(s)

• Evaluate Program Success

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Strategic Planning 

Every team needs to have a plan and a clear path on how to get there. Without direction, we are lost. Whether you are a new team figuring out your way or one that needs to get clear on what will make you successful, I can help. By guiding you on a journey of inquiry and collective agreement, you will start to see the light at the end of the tunnel and begin putting some actions in place to get there. Everyone will walk away with a clear understanding of where they are headed and how they will get there.

Duration: Varies   

Delivery: Combination of in-person and virtual

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Finding Comfort in Times of Uncertainty

With so much uncertainty in the world these days it could be hard to find calm in our days. I have been leading dozens of virtual sessions that help groups of people drop into the present moment and help bring their nervous systems to a more relaxed state. Each session includes guided meditation and breath-work and provides tools that help find a state of calm in the midst of any situation.

Duration: 30-60 mins    

Delivery: Virtual 

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Let's Be Real Workshop

Are you experiencing tension amongst teammates and aren't sure how to address the situation? Maybe your team isn't working as closely as they could be and its impacting productivity? Sometimes people hold back from giving feedback and things end up getting to a point where they stop working together all around.  If this sounds familiar, I can help. I would coach the group or individuals in a safe setting to address some of the pain points by making sure the communication is constructive and people don't start pointing fingers. I have over 10 yrs of experience coaching groups through difficult conversations by using non-violent communication techniques. 

Duration: 2-3 hrs  

Delivery: In-person or virtual

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Women's Empowerment Workshop

Do you ever feel like you have more to offer? Are you ever worried about saying the right thing, so much so that you don’t say anything at all? As women, there are a lot of “shoulds” that have been placed on us in life. This session is meant to help women recognize parts of their lives that have been shaped by society and others' preferences for us, and how we can recognize things that may be preventing us from living in alignment with our true selves. We will go through experiential exercises to understand why we are where we are and how we can get to where we want to go. This session is meant to build confidence and give each person the tools they need to lead their lives in the direction they want to go.

Duration: 3-4 hours     

Delivery: In-person or virtual

Outline

• Self identification

• Managing your inner critic

• Creating vision

• Taking action

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Communicate with Purpose (using DISC)

DISC is the leading personal assessment tool used by over 1 million people every year to improve work productivity, teamwork and communication. 

 

Imagine learning to speak a new language in just a few hours. Everyone has a different way they prefer to communicate with others.  DISC allows us to explore these differences in order to better understand ourselves.  By understanding ourselves we are then able to understand why certain people are much easier to work with than others and why there may be tension with people that have different styles than us.  In an interactive workshop, you will learn fundamentals that will allow you to enhance all the relationships in your life. Once you get the basics down, you realize how impactful stretching to work with other styles can be. 

Duration: 3-5 hrs    

Delivery: In-person or virtual

Outline

• Background about the tool

• What DISC style are you

• Learning about different styles

• Interactive exercises to help apply

• Action Plan

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Career Development Workshop

Everyone is in charge of their career and where they want to go but sometimes it can be hard to figure out what to do next. Let’s take some time to check in to see what our current circumstances are and what may be getting in the way of us getting to the next step. We will look at ways to take the lead in our lives and put together an action plan to get us moving in the right direction.

Duration: 2 hrs  Delivery:

In-person or Virtual

Outline:

• Power of Attention

• Meaning and Motivation

• Career Planning

• Action Plan

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Stress Management

Stress affects all of us. With so much going on around us, it’s easy to not even realize you are stressed until it impacts your health or performance. Learn what stress does to our bodies and what we can do to prevent it from getting out of hand. In this session, we will practice a few techniques that we can apply anytime and anywhere to help us move through stressful situations.

Duration:  60 minutes     

Delivery: In-person or virtual

Outline

• Self-check in

• How stress affects our bodies

• Tips to deal with stress

• Practice

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